Once you buy this you'll be prompted to download the PDF and you'll receive an email with a download link as well.

Sometimes you need to set an intention to stay motivated with your meditation practice. 

The goal is to meditate for 42 days in a row. Set how long you want to sit each day and track your days. Print this PDF out and keep it nearby to help you stay motivated and feel a sense of accomplishment as you mark off the days.