Why Sit Close To The Ground?
“When we feel swept away by anxiety, being physically close to the ground can be helpful. “
-Tamara Levitt, Head of Mindfulness at the Meditation app, Calm
This Can be Comfortable ☺️
As you can see, when I sit cross-legged my knees stick up and my back hunches over. Some people, like me, can't sit like this for long.
So, I made SitBlox, Ungloo Box, and SitSpace to keep my knees and hips supported and "grounded". (More info here about me and Ungloo.)